Saimaa Flow🌿Pistohiekka Soul Retreat🌿Sauna – more than experience

Puumala
Pistohiekan raitti 33, 52200

📍 Meeting/End location: Pistohiekka Resort, Pistohiekan raitti 33, 52200 Puumala
🕒 Duration: 4 hours
👥 Group Size: 4 – 10 persons

✅ Included Services:
- 🥾 Guided walk (approx. 1–1.5 hours) through the nature around Lake
Saimaa
- 🌿 Collection of birch or juniper branches for a traditional sauna whisk (vasta) or crafting a sauna scent (depending on the season)
- 🛠️ Workshop for making the sauna whisk or scent
- 🔥 2-hour private session in a traditional Finnish sauna
- 🍹 Selection of beverages (alcoholic & non-alcoholic)
- 🥟 Traditional Finnish snacks

🎒 Essentials to bring with you:
- 🧥 Weather-appropriate outdoor clothing & sturdy walking shoes
- 🩱 Swimwear
- 🧴 Personal hygiene items (eco-friendly products recommended)
- 🥤 We'll provide plenty of drinking water, but having your own bottle is always handy.

📅 Cancellation Policy:
- ✅ 100% refund – if cancelled at least 5 days before departure
- ✅ 75% refund – if cancelled at least 3 days before departure
- ✅ 50% refund – if cancelled at least 2 days before departure
- ❌ No refund – if cancelled less than 24 hours before departure or in case of no-show
- 🔁 One-time rescheduling is possible if requested minimum 4 days before the original date

English or Finnish

Entry level

Adventurous, curious, authenticity-seeking people and for them who values raw and genuine destinations

Please be aware that the paths may be uneven, so dress appropriately. Remember, we'll be outdoors in nature! Please follow our staff's instructions during the workshop and sauna experience. They will show you exactly which branches are suitable and how to carefully detach them from the tree without causing any damage. Never tear off branches forcefully or cause unnecessary damage to the tree. We want to respect and preserve nature. Hydration is key during the sauna experience. Please drink plenty of water before, during and after your session. If you feel unwell, dizzy or queasy, leave the sauna immediately! It is important to exit the sauna before circulatory problems occur. Please inform our staff if you feel unwell. If you are not accustomed to typical sauna sessions, please start with shorter ones. After the sauna, cooling down is crucial. Adjust your cool-down period to your personal comfort level. Always allow time to rest between sauna sessions to stabilise your circulation. If you have any health conditions, such as heart or circulatory problems, please consult your doctor beforehand and inform our staff.